Diabetes: Types, Causes, Symptoms, and Its Homeopathic Treatment 

               

Diabetes and its causes                                                                                       

Diabetes is a group of metabolic diseases in which the amount of insulin produced by the pancreas is reduced quantitatively, or because the body's cells do not respond properly to insulin, or both, which results in the increase of sugar in the blood, and excess sugar eliminates outside through urine.

Alarming fact about Diabetes

According to the International Diabetes Federation, India has more than 65 million diabetic patients. This number will reach more than 79 million in 2030, according to WHO report.

Types of Diabetes

TYPE 1 DIABETES  

Also called “Insulin Dependent Diabetes Mellitus" (IDDM). Usually, starts in childhood which is why also called “Juvenile Diabetes”.

TYPE 2 DIABETES 

Develops later in life (after 40 years of age or more), known as "Non-insulin Dependent Diabetes Mellitus" (NIDDM) or “Maturity-onset diabetes”.

GESTATIONAL DIABETES 

Appears during pregnancy, and disappears after delivery.  

These women have a greater risk of developing Diabetes later in their life.

Symptoms of Diabetes

• Polyuria – There is an Increased and frequent desire for urination.

• Polydipsia – Increased thirst - There is a frequent desire for drinking water.

• Polyphagia – There is a frequent desire to eat (Increased hunger).

• Glycosuria – Presence of sugar in the urine.

• Loss of weight – There is a constant loss of weight.

• Fatigue – The person feels weakness.

• Pain in limbs – A person always feels pain and weakness in the lower extremities.

• Delay in the healing of wounds – There is a delay in wound healing due to excessive blood sugar.

Risk Factors

• Race – For unknown reasons, people from certain races like American Indians, Hispanics, and Asian-Americans including black people are at higher risk of getting diabetes.  

• Family History – If any of your parents have Diabetes, your chances of getting diabetes increase.

• Obesity – Excessive adipose tissues increase the resistance to insulin action.

• Sedentary lifestyle – Lack of physical activity increase your risk of getting diabetes as your cells use less glucose for energy and thus there is an increasing level of blood glucose.

• Age – In type 2 diabetes, the chances of diabetes increase as you age. Loss of muscle mass and less exercise due to old age might be the reason.

• Polycystic ovary syndrome (PCOS) -  Women with Polycystic ovary syndrome (PCOS) are more prone to get diabetes with irregular menses, obesity, and unwanted hair growth.

• Hypertension – High blood pressure (Hypertension) increase the chance of type 2 diabetes.

Complication of Diabetes

Uncontrolled diabetes for a long time can cause some severe & life-threatening complications, such as:

•       Retinopathy (Eye Damage) –

Excessive blood sugar levels can damage the blood vessels of the retina, which can lead to a disturbance in vision or complete blindness. This condition is called “Diabetic Retinopathy”.

• Peripheral neuropathy (Nerve Damage) –

• 

Diabetes can damage the walls of blood vessels which nourish your nerve or extremities. It leads to tingling, numbness, and pain in the fingertips which gradually extends to upward.

• Renal Failure (Kidney Damage) – Diabetes can damage the small capillaries of nephrons (the filtration system of the kidney), which leads to Renal failure.

• Cardiovascular diseases (Heart diseases) – High blood sugar level increases the chance of many cardiovascular problems such as Atherosclerosis, Angina (Chest Pain), Coronary heart disease (CHD), and even Heart attack.

• Skin Diseases - Due to the high blood sugar level, the body becomes more prone to get Skin diseases because a high sugar level gives favorable conditions for the growth of bacteria and fungus in the body.

• Foot Damage – Foot damage (also known as Diabetic Foot)  is a common complication of diabetes. It is caused by the poor blood supply to the foot or nerve damage. Diabetes also leads to poor healing of the affected foot and sometimes a foot or leg amputation may require to prevent further damage to the body.

• Nervous breakdown or Depression – Depression is a common symptom of diabetes. Due to poor nerve control, there also can be a nervous breakdown in the person.

Homeopathic Treatment of Diabetes

Diabetes is considered a lifelong disorder; however, it can be controlled and managed by changes in lifestyle and diet, and by natural Systems of Medicine like Homeopathy.

Homeopathy has different approaches to Diabetes.

1) Primary Management of Blood sugar 

When the blood sugar level is very high, then the main priority is to control it. 

Some very good Homeopathic remedies could reduce blood sugar swiftly, like Syzygium Jambolanum, Acid Phosphoricum, Uranium Nitricum, CephalandraIndica, etc. in physiologically active doses like Mother Tincture. 

In Biochemic medicine, Bio-combination 7 is specific for Diabetes.

2) The individualistic approach in medicine through Homeopathy 

According to homeopathy, diseases are the outer reflection of the internal derangement of vital force and a homeopath try to correct this disturbance. 

By individualizing, a homeopath provides a good medicine that can support the individual to maintain a good balance in health (promotive health), provide the state of health (curative health) and prevent diseases if possible (preventive health). 

Homeopathy is true science as all the medicines that are used on the patients are subjected to Human trials and assured of their safety even in infants.

3) Constitutional treatment

In chronic diseases like diabetes, a patient’s past and family history is necessary to understand the genesis of the illness and to prescribe constitutional medication. 

This approach requires extreme skill, patience, knowledge, and experience. If patients with Diabetes take his constitutional remedy, it will not only help to cure diabetes but also the tissue to absorb and assimilate the glucose which is required.

4) Promotive approach to Diabetes

By doing some modifications in your lifestyle, Type 2 diabetes can be prevented. Some of the easy tips are:

•    Don’t eat large meals, take frequent small meals.

•    Reduce the intake of sugar, fatty foods & alcohol in the diet.

•    Eat fiber-rich foods like whole grains, pulses.

•    Do regular exercise.

•    Avoid a sedentary lifestyle.

•    Practice yoga regularly to keep you active and fit.

A patient, who is suffering from Type II Diabetes, can be normal by following a positive lifestyle and suitable homeopathic medications. 

This will prevent the serious complications of Diabetes.

Stay Healthy, Stay Diabetes Free!

About the Author: Dr. Rahul Singh

Dr. Rahul Singh is a registered Homeopath and Certified Nutritionist with over 16 years of experience and recipient of multiple awards, helps busy people in this fast life, re-energize with tips on a healthy diet, yoga, beauty, health, and wellness strategies that have an impact on their life.

 Treatment of Infertility due to Uterine Fibroid: Cases Cured By Homoeopathy

Introduction

Hello viewers! Watch some cured cases of "Fibroid of Uterus treated by Homeopathy". You can see the results of the Treatment of Uterine Fibroid without Surgery.

Read more about Uterine Fibroid and other diseases at my Blogs page -- https://goo.gl/X1R8rK 'Cases of the uterine fibroid are increasing globally. Conventional medicines do not offer a satisfactory treatment except for surgical removal of Myomas (Myomectomy) or complete removal of Uterus (hysterectomy).

Homeopathic Treatment of Infertility Due to Uterine Fibroids

But the good thing is that we have Treatment of Uterine Fibroid in Homeopathy. Infertility due to Uterine Fibroid can be easily treated by well-selected Homeopathic Medicines.

By Homeopathy, we can also avoid the complications of "Uterine Fibroid" and restore the health of reproductive women.'

About the Author: Dr. Rahul Singh

Dr. Rahul Singh is a registered Homeopath and Certified Nutritionist with over 16 years of experience and recipient of multiple awards, helps busy people in this fast life, re-energize with tips on a healthy diet, yoga, beauty, health, and wellness strategies that have an impact on their life.

Dr. Rahul Singh - Homoeopathic Physician: Infertility and it's Homeopathic treatment

Dr. Rahul Singh - Homoeopathic Physician: Infertility and it's Homeopathic treatment: Infertility and its Homeopathic Treatment Introduction To reproduce had been one of the main desired attributes of mankind...

Infertility: Types, Causes, Symptoms, Diagnosis & Its Homeopathic Treatment

Introduction

To reproduce had been one of the main desired attributes of mankind for a long. It also defines their social status. Most couples start dreaming about their children immediately after marriage or within 2-3 years. 

But some couples fail in starting a family when they wish for it and in developing countries like India, couples have to face many difficulties related to reproduction. Especially, the position of women is defined by their reproductive capacity and their failure to do so due to any reason leads to social and cultural repercussions for them. 

Women express consistently lower scores on mental health, social functioning, and emotional behavior domains in quality of life and experience higher levels of stigma than men. They are called “Banjh” by others and there is no respect for her.

Infertility

Infertility is a disease or a condition when a couple fails to conceive even after 12 months or more of regular unprotected sexual intercourse without the use of any procedure of birth control.

It may be that any one or both the partners cannot contribute to conception, or that a woman is unable to carry a pregnancy to full term.

Prevalence 

About 10% to 14% of the Indian population is suffering from infertility, as per a report, given by ‘Indian Society of Assisted Reproduction’(ISAR). 

This rate of infertility is high among the urban population, with one out of six couples experiencing the problem, according to the report. Worldwide, 8 to 12 percent of couples experience the problem of infertility (WHO, 1991).

Types of Infertility

There are 2 types of infertility

Primary infertility:  This refers to couples who never become pregnant even after 1 or more years of having unprotected sex without using birth control methods.

Secondary infertility: This refers to those couples who previously have been able to get pregnant at least once, but now are unable.

Causes

There are many physical and emotional factors responsible for infertility. It may be due to problems in the man, woman, or both.

Infertility due to the problem in females 

• An-ovulation – It is a condition when the ovaries do not release an ovum during a menstrual cycle. This is one of the biggest reasons for female infertility.

• Blocked Fallopian tubes – Fallopian tubes are a pair of hollow structures which connects the uterus to the ovaries and where fertilization occurs.

       Blockages or scarring of these tubes leads to a lack of fertilization of sperm with the ovum.

• Endometriosis – It is a chronic and painful condition where the lining of uterine tissue is found outside the uterus. It may be found in the Fallopian tubes, cavities of the ovary, bowel, urinary bladder, and inside the peritoneal cavity on the ovaries. The scar tissue made due to this condition may cause infertility.

• Polycystic Ovarian Syndrome (PCOS) - PCOS is a common hormonal imbalance resulting in a lack of ovulation, irregular periods, and infertility. 
  

      It is characterized by the appearance of many small cysts in the ovary as seen on an ultrasound.

• Fibroids – Fibroids are very common benign (non-cancerous) overgrowth that develops in the muscular wall of the uterus. Sometimes fibroids can be asymptomatic, but most of the time due to their size and location, fibroids can lead to problems for some women like abdominal pain and heavy bleeding. Fibroids also can cause infertility and recurrent miscarriages.

• Premature Ovarian Failure - Women who are 40 years old or younger and whose ovaries no longer function to ovulate eggs are diagnosed with premature ovarian failure (POF). These young women potentially lose their reproductive capabilities.

• Older ladies, who want to conceive – It is difficult for women over 40 to get pregnant, even if they are ovulating and having a period.

Secondary Infertility 

Even having one or more children, many couples faced infertility for various reasons.

Some rare causes of female infertility

• Autoimmune disorders, such as antiphospholipid syndrome (APS)
• Birth defects that cause defective reproductive tract
• Cancer or tumor of the uterus or ovaries
• Systemic diseases like uncontrolled Diabetes and Thyroid disorders
• Consuming too much alcohol
• Excessive smoking
• Too much Exercise
• Malnutrition or extreme weakness
• Some medicines such as chemotherapy drugs
• Hormone imbalances
• Obesity
• Old age
• Pelvic inflammatory disease (PID)
• Sexually transmitted diseases (STDs)

A woman is most fertile in her early 20s. The chances of a woman getting pregnant greatly decrease after the age of 35 and more. The age when fertility starts to decline varies from woman to woman. Infertility problems and miscarriage rates increase significantly after 35 years of age.

Infertility due to the problem in MALE

Some common causes of Male infertility are:

• Impotency / lack of erection
• Low Sperm count
• Blockage in the duct which carries sperm
• Poor or defective quality of sperm
• Heavy alcohol consumption
• Excessive Smoking
• Drugs abuse
• Hormonal imbalance
• Systemic diseases like Diabetes
• Sexually transmitted diseases
• Prostate problem
• Birth defects
• Cancer treatments, including chemotherapy and radiation
• Continuous exposure to high heat for prolonged periods
• Obesity
• Older age
• Injury, or any surgery of the testes or nearby region

Risk Factors Responsible for Infertility

There are some lifestyle and health factors that can increase infertility:

• Older age (being older than 35 (for women)
• Overweight or Underweight
• Excessive exposure to environmental toxins, like lead or pesticides
• Excessive alcohol intake or drug abuse
• Smoking or tobacco chewing
• A history of pelvic inflammatory disease (PID)
• Injury to the scrotum and testes
• Tight undergarments may lead to the overheating of testicles
• Having an undescended testicle

Diagnosis

Diagnosis mainly depends on medical history, any medication, sexual habits, and physical examinations of both partners. To confirm the diagnosis some laboratory tests and the radiological test may be needed.

Infertility tests for men

• Semen analysis: To know the quantity and quality of sperms.
• Blood test: To know the levels of testosterone and other hormones.
• Ultrasound: To know about any obstruction in the ejaculatory duct or retrograde ejaculation.
• Chlamydia test: To rule out Chlamydia infection.

    Infertility tests for women

• Blood test - To assess the hormonal imbalance in a woman, if any.
• Laparoscopy – This test has to be done to investigate any signs of endometriosis, blockages, scarring and other problems in the uterus and Fallopian tubes.
• Pelvic ultrasound - To rule out any abnormality in the pelvic organs.
• Hysterosalpingography - Fluid is injected into the woman's uterus and X-rays are taken to determine any blockage in the Fallopian tubes. If a blockage is present, surgery may be needed.
• Genetic testing - To see any genetic abnormality which may be interfering with fertility.
• Chlamydia test - To rule out Chlamydia infection.
• Thyroid function test - To rule out any hormonal imbalance.

Treatment

Treatment depends on the cause of infertility. To treat infertility, first, we have to treat the underlying cause. Treatment also depends on the general state of health of the couple. 

The couple may be advised to have sexual intercourse more often around the time of ovulation to increase the chances of fertilization of sperm with egg.

Complications

Infertility treatment can cause some complications. Unsuccessful attempts for a long time can lead to stress and depression in couples.

Ectopic pregnancy

This is when a fertilized egg implants outside the womb, usually in a Fallopian tube. If it stays in there, complications can develop, such as the rupture of the Fallopian tube. This pregnancy has no chance of continuing. It is a surgical condition.

Women receiving fertility treatment have a slightly higher risk of Ectopic Pregnancy. An ultrasound scan can detect an Ectopic Pregnancy.

Homeopathic Management for Infertility

Infertility is a major physical problem as well as a great social stigma for couples. Couples who are suffering from Infertility problems, invest a lot of money in different investigations and treatments and do further costly treatments like IVF, but few are successful. They always search for a natural way to control Infertility problems.

Homoeopathy has the best solution for infertility which is why more and more couples are now turning towards homeopathy. Homeopathy treats Infertility not as a disease, but as its root cause. Homeopathic treatment for Infertility is stimulating and supporting a natural conception progressively. 

Homeopathic treatment is based on the selection of the right medicine that suits the constitution and the condition of the infertile couple. Some common homeopathic remedies like Agnus castus, Aurum mur natronatum, Borax, Caladium seguinum, Calcarea carbonica, conium, Damiana, Lycopodium, Natrum carbonicum, Natrum muriaticum, Pulsatilla, Sepia, etc., which works by –

• Increasing the sperm count and improving the quality of sperm.
• Correcting Erectile dysfunction and premature ejaculation.
• Correcting menstrual irregularities and Improving ovulation cycles.
• Reducing stress & depression and getting rid of any emotional blockages and negative thoughts.
• Treating any underlying cause like thyroid problems and uterine growths like a fibroid.

A case of Secondary infertility due to repeated miscarriage

This is a case of a 30 years old lady with one daughter of 7 years. She was trying for a second child for the last 4 years. This time she succeeds two times to conceive, but each time she faced a miscarriage in the 3^rd month without any reason. 

Repeated blood tests and ultrasounds have not revealed any pathological problems. Her gynecologist was not having any idea why this has happened.

Then she came to our clinic for a consultation about this problem. After proper case-taking and analysis of her symptoms and history, I advise her to get a semen analysis for her husband. The semen test was also perfect. Then I started giving medicine to her. 

Within a month, she got pregnant, which was not a difficult task as she has already been conceived thrice (one successful and two miscarriages). Now the main challenge has started- how can we prevent the miscarriage?

By suggesting some do’s and don’ts and with proper homeopathic medicines, we were successful to carry her pregnancy to full term without any problem. After 9 months, she gave birth to a healthy baby boy. The family was very happy. According to them, they have completed their family, now.  

After her successful pregnancy, she sent at least 3-4 women struggling with difficulty in conceiving or having the problem of miscarriages. And by god grace, all succeeded in giving birth to healthy babies.

Homeopathic medicines which were given to her:-

• Viburnum opulus Q
• Sepia 30 to 200
• Aconite 30 for anxiety during the 3^rd month

About the Author: Dr. Rahul Singh

Dr. Rahul Singh is a registered Homeopath and Certified Nutritionist with over 16 years of experience and recipient of multiple awards, helps busy people in this fast life, re-energize with tips on a healthy diet, yoga, beauty, health, and wellness strategies that have an impact on their life.

Warts & Corns: Causes, Types, and Their Homeopathic Treatment

Unpleasant skin growths like Warts & Corn are a very common problem but are highly troublesome & painful sometimes.

Scientists estimate that about one in ten people has warts or verrucas at some point in time in their lives. Warts and corns are the most common skin problem after acne.

What are warts?

Warts are annoying skin growths that are caused by the excessive and rapid growth of keratin, which is a hard protein on the top layer of the skin. Sometimes they go away within months or years.

Causes of Warts

Warts are caused by a virus called ‘Human Papilloma Virus’ (HPV). There are more than 60 kinds of HPV, out of these; some are responsible for warts on the skin. 

HPV virus infects the superficial layer of the skin and enters the body from the broken surface of the skin. HPV stimulates the quick growth of cells on the skin's outer layer, forming a wart.

Risk factors for Warts

Although we are all exposed to HPV, some people seem to be more susceptible to it, while others are naturally resistant. Warts can appear more often in:

• People with weakened immune systems.
• Children and teenagers, as have not (yet) built up antibodies to the virus and have more frequent contact with other wart carriers.
• People who are on steroid treatment, or who are suffering from the disease like HIV infections, which suppress the immune system of the body.
• People who walk barefoot where exposure to a wart-causing virus is common, such as in locker rooms.

Genital warts are more contagious. Different HPV strains cause different warts.

Risk of Spread of Warts

They may occur in any age, sex & society. They can happen anywhere on the body, are disfiguring and embarrassing, are highly contagious, and can also spread from one part of a body to another. 

They may be painful if they are located in areas of repeated friction or pressure. The virus can spread to other parts of the body through:

• Scratching or biting a wart
• Sucking fingers
• Cutting or biting the nails, if there are warts around the nails
• Shaving the face or legs

Having wet or damaged skin, and coming into contact with rough surfaces increase the risk of infection.

Types of warts

There are different types of warts depending on location and their structure:

Common wart (Verruca vulgaris) - 

These warts have a firm, raised, rough surface and may appear cauliflower-like.

They can occur anywhere on the body but mostly appears on hands, knuckles, fingers, elbows, knees, and any area with broken skin. 

Flat wart (Verruca plana) - 

Flat warts are small, smooth flattened warts, flesh-colored, which can occur in large numbers; most common on the face, neck, hands, wrists, and knees.

Also known as plane warts, they grow most often in sun-exposed areas.

Filiform or digitate wart -

These are thread- or finger-like warts, long and thin in shape, most common on the face.

They can grow rapidly on the eyelids, neck, and armpits.

Genital wart (venereal wart, Condyloma acuminatum, Verruca acuminata) - 

A wart occurs on the genitalia. Most warts are harmless, but some strains of HPV can cause warts on, in, or around the genitals. These warts can be more serious. In women, they can potentially lead to cervical, anal, and vulvovaginal cancer.

In men, anal cancer and cancer of the glans penis can also occur as a result of infection with some types of genital warts.

• Mosaic warts - These are multiple plantar warts in a large cluster, commonly on the hands or soles of the feet.

• Periungual wart - A cauliflower-like cluster of warts that occurs around the nails.

• Plantar wart (Verruca plantaris) - These are painful (in some cases) and hard lumps, usually only appearing on pressure points on the soles of the feet. Painful verrucae appear on the soles of the feet, heels, and toes.

Plantar warts are often difficult to clear.

Symptoms of Warts

Symptoms mainly depend on the type of warts. They are usually painless. But at pressure sites, they can be painful.

How to diagnose warts?

The physical appearance of a wart can suggest the diagnosis and type of wart. In a rare cases, it can be confirmed by skin biopsy by taking a sample of the wart. It is needed if it isn't clear that the growth is a wart or if it bleeds and is fast-growing.

It is a good idea to see a doctor if the wart:

• Causes pain
• Bleeds easily
• Changes appearance
• Spreads easily to other parts of the body
• Comes back after prior removal
• Needs to be removed for cosmetic reasons.

Treatment of Warts & Corns

Warts are usually harmless, but in case they are problematic and need treatment, the choice of treatment includes:

• Using a home treatment such as salicylic acid or duct tape. You can get these without a prescription.
• Putting a stronger medicine on the wart, or getting a shot of medicine in it.
• Cryotherapy - Freezing the wart.
• Removing the wart with surgery by electro-surgery, curettage, or laser surgery.

Wart treatment doesn't always work. Even after a wart shrinks or goes away, warts may come back or spread to other parts of the body. This is because even if you remove warts by surgery or salicylic acid, the virus remains in the body that causes the wart.

How to prevent warts & Corns?

The first way to prevent skin warts is to avoid coming into contact with the virus and reduce the risk of catching or spreading warts:

• Do not touch other people's warts.
• Do not use the infected person's towels, washcloths, or other personal items.
• Do not share shoes and socks with the infected person.
• Do not scratch or touch warts repeatedly, as this can cause them to spread.
• Wear sandals when entering and exiting communal showers and pools.
• Do not use the same nail cutter on the infected nail and the healthy nails.
• Do not bite fingernails if warts are near them.
• Keep hands as dry as possible.
• Wash hands thoroughly after touching a wart.
• Also, when if you go to the barber for shaving, be sure to use a new razor that won’t tear or cut your skin, and don’t use their towel, etc.

Warts are common, and they can cause embarrassment. Sometimes they need treatment to eliminate them.

Homeopathic Treatment for Warts & Corns

The conventional mode of treatment of warts, like cauterization, freezing, and putting acid on warts, doesn't always work. Even after removal, warts may come back or spread to other parts of the body. This is because most treatments destroy the wart but don't kill the virus that causes the wart. 

On another side, they may cause pain and scarring. But homeopathic medicines for warts treat this condition in a very safe, mild, gentle, and painless way. Homeopathic medicines follow a curative approach to treat warts by removing them completely. 

These medicines also stop their recurrence. Homeopathic medicines for warts & corns boost the immune system of the body to fight infectious viruses and destroy them. Homeopathic medicines for warts & corns are natural and easy to take and free from any side effects. 

The best Homeopathic medicines for genital warts or warts on the face and other parts of the body are Causticum, Antimonium crudum, Dulcamara, Nitric acid, Ruta, and Thuja Occidentalis, etc.

Some of our cured cases of Warts & Corns, treated with Homeopathic medicines 

Case 1

This is a case of a young lady of 23 years old, which was having multiple warts on the upper surface of both hands for the last 6 months. As her marriage was scheduled for 3 months, she was very nervous and anxious. She has taken some conventional treatment without any relief.

When she came to us, she started crying due to the condition of her hand as warts were on the exposed part and she has to put the Mehandi (henna) on them. She had a fear that her husband and in-laws might reject her due to this problem. 

Now, this was a challenge for me to treat her in a short period so that she can enjoy her marriage.

After completing case taking and an assessment of her symptoms, we gave the Homeopathic medicine to her. 

Within 6 to 7 weeks, all her warts disappeared. She was very happy and returned to ‘Gadwal’ with some more medicine, at her hometown for marriage, as she came to Delhi at her sister's home for the treatment of these warts.

Case 2

This is a case of a male of 25 years old, which was having a large horny plantar wart on the plantar surface of the left palm. It was too big and painful if something hit with this. The patient was unable to close the fist completely as it was painful.

After a complete assessment of his symptoms we prescribed the homeopathic medicine to him and in two months, that planter wart had gone completely.

Case 3

This is a case of a small girl 7 years old, which was having a big wart on her tongue. The girl feels very uncomfortable due to the presence of this wart on her tongue.

Considering her all symptoms we prescribed the right homeopathic medicine to her and in one month, her tongue wart had gone completely.

About the Author: Dr. Rahul Singh

Dr. Rahul Singh is a registered Homeopath and Certified Nutritionist with over 16 years of experience and recipient of multiple awards, helps busy people in this fast life, re-energize with tips on a healthy diet, yoga, beauty, health, and wellness strategies that have an impact on their life.